theratzul

 - Deficitul de potasiu a) azi necesarul de potasiu este considerat a fi 4 5 grame b) stresul cauzeaza pierderea de potasiu prin urina. c) aportul excesiv de lichide fara un aport de saruri. d) sportul excesiv sau o interventie chirugicala care sunt si ele stres la randul lor. e) alimente recomandate in potasiu: avocado/spanac/sfecla rosie/fasole alba/carnea de peste/iaurt de capra, cartofi si banane (nerecomandate in rezistenta la insulina). - Este bine sa mancam sau sa nu mancam lactate?

 Energy of thought - every thought,has a frequency and it releases a chemical. - if you're thinking about a person or a circumstance you're brain is no longer a magnet. - all the attention goes to that thought and action. The Side Effects of Skipping Breakfast

- CO2 and inflammation   - Skip breakfast ( The Side Effects of Skipping Breakfast) - Magnesium

- Baofeng - Searching Frequency - Making a radio at home - Baofeng UV-5R for Beginners - Baofeng UV-5R - Scanning frequencies  - book Manualul Radioamatorului inspector - tipuri - electron - sarcina electrica - tensiunea electrica - Foxhole radio

 - How to drible a basketball - How to shoot  Patrundere Jaylen Brown's Team USA Snub Has NOTHING To Do With Hoops - How Kobe Bryant's defense saved team usa - Lebron James saluting his colleagues

- Enable mTLS in namespace - Istio Gateway - Istio Envoy Filters - MTLS scheme for Anthos - Istio mTLS a) the certificates are handle into control plane by citadel. b) into the date plane upperpart we can see the ingress into the service mesh upper left and the egress from service mesh upper right. The communication between the envoy proxy is done through mTLS. - ASM  a) kube-rbac-proxy:  kube-rbac-proxy b) canonical-service-controller:  canonical-service-controller - Istio rollout restart kubectl rollout restart deployment istio-ingressgateway -n istio-system - Istio Gateway   a) the gateway is an entrypoint to the cluster b) it assures the connection of the cluster with the exterior  c) istio service mesh is composed of sidecar pods with envoy proxy d) there are 2 types of gateway (ingress gateway and egress gateway) e) each gateway is a envoy proxy and has a istio proxy f) the advantages of the proxy is that we can attach virtual services and destination rul...

- What is a manifold - “Somewhere, something incredible is waiting to be known.”  - Carl Sagan - Dog-searching-bone - Working Starship - Space X capsule - Chrysalis

- Sf. Ioasaf si sf. Varlaam - Omul Viclean - I will do good no matter what happens - Nu stim cat mai timp avem - Sfintii nu ne tradeaza - Timp pentru copii - Drumul prin padure Athos - Părintele Pimen Vlad: minuni inedite cu Sfânta Paraschiva la o chilie athonită - Sfantul Pantelimon - Sfantul Atanasie - Un om cu cat e mai invidios cu atat e mai slab (la toate nivelurile spiritual|moral) - Alegerile și sfinții din decembrie - p. Pimen Vlad - Căsătoria creștină - p. Pimen Vlad - Egoismul și moartea - p. Pimen Vlad a) Oamenii zic lasa parinte ca esti sfant. b) Oamenii astia sunt cei mai periculosi pt mine pentru ca ma baga intr-o categorie din prima. c) Oameni buni si eu ma lupt cu mine si cu nevoile mele. d) Dragostea frumoasa care totdeauna doar ofera si se bucura de bucuria celuilalt. e) Nu stim cand plecam de pe pamant. - Cum au venit moaștele Sfântului Artemie la chilia sa - părintele Pimen Vlad - Minuni contemporane - p. Pimen Vlad

- THE HIDDEN HATRED THAT CONDEMNS US - Christians deceived by their feelings - Preventing Evil entering your soul - Protect inner peace AN AGE OF MADNESS HOW DO WE PURIFY THE HEART? a) if we chose to be proud, if we choose arrogance to rule over us, God will choose to humble us beyond our choice b) if we will not humble, God will humble ourselves c) this process requires to watch our self, this spiritual process requires to seek and watch our self d) like the saints do we choose gratification for the trials that awaits us? e) it is the humble heart that will be at peace f) pride lurks between each thing that we do, and we must critice us, before other do it g) let us seek forgiveness and give forgiveness. h) why do we permit pride to enter our hearts, because it defend us of who we are THE LIES OF ATHEISM ARE DEMONIC Father Spyridon Fantasy restricts spiritual growth THE CROSS BURNS THE DEMONS Your fear is temporary FAITHLESSNESS NOW & THE MARK TO COME RESIST THE RULER OF THIS WORL...