Motivation

 - Arnold ( a goal)

a) It is much easier in life to have a goal.

b) Don't listen to the nay say-ers.

c) Most people fail in life because they drift without a goal.

d) Visualize your goal.

- Afraid of your weaknesses

- Mathew McConaughey - Hits Liberals

- Mathew McConaughey - Life it's not fair

- Never Be Emotional - David Goggins

- Admiral McRaven

a) If you want to change the world start by making your bed.

b) If you want to change the world start by paddling in a team.

c) you are thought if you encounter a shark to stay still and punch him in the snout.

d) ~18.00 In the training all you have to do to get out is to ring the bell. If you want to change the world don't ever ring the bell.